Where are you?

Ok ladies, so I decided to create this blog so I can get each one of you to participate and share some of the things we may struggle with as we take on this challenge to a healthier way of life. In case we haven't realized it, we are all working on the same goal. Some are trying to lose weight, others are trying to create a healthier way of life...whatever you reason is; lets share our thoughts.

Many of you started the diet or as I like to call it "the 7 day challenge". Some of you tried it and while you didn't lose any "weight" you lost inches; losing either one is still great. I encourage you to continue the "challenge" or for those of you who have told me "I can't do it, I don't eat soup" let's work on a meal plan for you. At curves there are many tools you can use to help set up a meal plan, not to mention you have Natalie who is skilled in that area and I"m sure she would be happy to help you with any questions you may have. I'm here for you as well if you have any questions please feel free to ask or comment. Get involved, read the postings and encourage your friends to join us.

At Curves we are on a mission to add 100 new members, if you know anyone who could benefit from joining Curves please invite them. Help spread the word and tell them about the great experience you have at our gym. Although I try my best to listen to all your comments, if you feel there is something you don't like please feel free to let us know. The only way we can become a better gym(and instructors) is by your constructive criticism and requests. Let us know what you would like to see more or less of. We're here for YOU!! At Curves we are on a mission to change each woman one curve at a time. Help us be the gym all women want to be at.

We would like to thank you all for being faithful members and making our gym what it is...without you there is no Curves. From the bottom of my heart, thank you for making my class a success and I hope I can continue to provide the motivation and encouragement you are looking for. I leave you today with one thought... "Can't is NOT AN OPTION!" (or at least not in my class... I have seen each one of you go from barely surviving one song to surviving an hour class) You ladies are the BEST!!

xoxo
Marisol :)