What a day! I don't know how on earth I managed to catch a cold in the middle of summer. I have this odd thing that happens to me when I catch a cold. I've never heard anyone else say they experience the same(unless your my mom or sister)but for some odd reason, my right eye continuously waters. I'm not sure if its the sneeze that triggers it but it happens each time. So now you ladies know why I showed up today with one wicked eye. I will say I had no motivation to work out. I had a pounding headache and I was embarrassed for everyone to see my retarded eye. However, my body didn't ache so I told myself to go for it. There are so many of you all who really look forward to the workout and I couldn't leave you all hanging. You guys are as much motivation to me as I am to ya'll.
Remember when I told ya'll I wanted to lose weight by the time the convention was here? Ok so I managed to lose some but I didn't really reach my goal. So now I've decided to set a new one. In 3 months I will be 30. I know it's young but I want to start my 30's healthy. I'm not looking to be skinny, I'm simply looking to be in shape. If I lose some pounds along the way, GREAT! But my goal is to be in shape, toned and fit!
Now I'm not one to ask for gifts on my birthday. However,this year I'm going to ask that all my members give me their full commitment to getting in shape(that will be my gift). I want you all to really focus, eat right and work out at least 3x a week. I don't care if you walk,run or join me for Zumba but you need a minimum of 3 days of exercise. Now with exercising comes eating right and staying away from the foods we love most. So on October 8th, I want everyone to weigh in. We'll add up the total number of pounds lost within all the members and I will think of some sort of reward. I'm not sure what I will come up with but I will come up with something creative as a reward. So what do you say....are you in??
Today I realized that no matter how much I enjoy working out, I still get unmotivated. For that reason, I couldn't miss class because you all are my motivation. However, I can't do it alone so I found this great article to help us all stay focus. Click on the link above to find ways to stay motivated.
Great job today guys. There were 2 new dances and you all did great. Don't get frustrated, you will get it. It's just like all our other dances when we first learned them. Now let's zumbaaaa!
xoxo
Marisol :)
18 Secrets of the Super Motivated Fitness: self.com
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